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Stirrings

from Yoga For Relaxation by Yes Now IS

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With this piece we begin working our way down, focusing on the lower chakras: the Muladhara (Root Chakra), Swadhisthana (Sacral Chakra, focused around the reproductive organs), Manipura (Solar Plexus), and as always Anahata, the heart chakra. We target the heart chakra frequently throughout the album, as the heart is the drum that propels us into physical existence, and Yoga is the practice by which to exist in harmony with the physical.

The purpose of the postures related to this composition are to awaken the spine and increase the circulation. You can begin to feel the stirrings as your body becomes alert to the sensations of the music and postures.

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from Yoga For Relaxation, released September 12, 2015

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Yes Now IS Virginia Beach, Virginia

Yes Now IS is conceived from the seed of being present and mindful of the moment of Now. Yes Now IS is all about spreading love, positivity and awareness to all those that we are connected to within this human experience.
Yes Now IS brings the fun to their variety show!
Along with their enchanting performance, Yes Now IS is not afraid to toss in a bit of ribald humor (wink).
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